Lower Blood Pressure with Qigong Meditation

Qigong is a type of Chinese medicine that has been practiced for centuries. It has been used to treat many diseases and illnesses, including hypertension.

Hypertension is a common condition that can lead to serious health complications if not properly treated. Qigong has been shown to be an effective treatment for hypertension, helping to lower blood pressure and improve overall health.  In the study, people with hypertension who practiced qigong for eight weeks had a significant reduction in both systolic and diastolic blood pressure. 

If you have hypertension, talk to your doctor before starting any exercise program. Qigong is generally safe, but like any exercise, it’s important to listen to your body and stop if you feel dizzy or lightheaded.

Book A Online Class Now 

Join my online class now & tell me about your health problems. I'll customize course for your needs.


Why do you need to practice Qigong meditation to get rid of Hypertension & why it's the safest method for you?

Qigong is a type of Chinese medicine that has been practiced for centuries. It has been used to treat many diseases and illnesses, including hypertension.

Hypertension is a common condition that can lead to serious health complications if not properly treated. Qigong has been shown to be an effective treatment for hypertension, helping to lower blood pressure and improve overall health.  In the study, people with hypertension who practiced qigong for eight weeks had a significant reduction in both systolic and diastolic blood pressure. If you have hypertension, talk to your doctor before starting any exercise program. Qigong is generally safe, but like any exercise, it’s important to listen to your body and stop if you feel dizzy or lightheaded.